Five Stars

I can honestly say this supplement has reduced stress and increased calmness for me. I will continue to use this product and likely other Dr. Emy products in the future.



Withania somnifera, also known as Ashwagandha and belonging to the Solanaceae family, is a vital herb in Ayurveda, the traditional Indian system of medicine. It has been used for centuries as a Rasayana due to its various health benefits. Commonly referred to as Indian Winter Cherry or Indian Ginseng, Ashwagandha has become a popular choice in the field of natural medicine.